The Miracle of the Moringa Tree

Early in the spring of 2013 a good friend sent me a bag of large brown seeds, each covered with a papery membrane. They looked like they might have been Jack’s magic beans. In fact they were seeds for growing another type of tree of almost magical properties. I planted one and over the next few months […]

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The Beauty of Romanesco Broccoli

The florets of romanesco broccoli are arranged in fractal spirals that follow the Fibonacci number sequence, creating one of the more interesting and beautiful vegetables. It is loaded with vitamins, minerals and cancer fighting nutrients. Find out how to prepare this unique and delicious vegetable.

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Artificial Sweeteners and Your Weight

Artificial sweeteners would appear to be a dieters dream, enabling us to eat all those sweet tasting foods and drinks with little consequences. However the number show that as use of these chemicals increases, we are not losing weight. They may actually have negative consequences for our weight and health.

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